Personal Coaching

What do I need to pay attention to when training? How do I reach my training goal or how will I get fit for the piste? Questions, which our sport and wellness trainer Peter Hacksteiner not only hears on a frequent basis, but to which he also has tailor-made answers at the ready - in the form of individually adapted sports and training programmes, among other things. Peter reveals the most important ground rules for correct weight loss, targeted training for lipometabolism, muscle formation and toning. He will compile a specially tailored workout, which is both easy and can be carried out anywhere. The natural path to a trained body. In the case of pain, physical strain and tension, kinesio taping and a sports massage are contained with the training programme. With Peter, you are in the best of hands!